March 1st - 6th, 2026:

Here is the schedule for next week.

Read it carefully and plan ahead.

Morning practice will follow this structure: 6:30 AM arrival, 6:45 AM workout start. We will be finished by 7:45 AM. Be on time and ready to go.

If you have any issues, communicate directly with your position coach:

Sprinters: Coach Daigler

Distance: Coach Johnson

Throwers: Coach Black and Coach Ridley

Jumpers: Coach Price

Pole Vault: Coach Heaton

I understand we are trying something new with the morning format. I will give grace as we adjust, but I expect discipline and effort.

Commit to the process. Take advantage of your afternoons to focus on being a strong student and to recover the right way.

Let’s approach this week with purpose.

MONDAY

Throwers, sprinters, and jumpers have morning practice.

Distance will practice in the afternoon.

TUESDAY

JV @ Westlake. This is invite only. Look at the JV document to see if you are competing. WESTLAKE JV DOCUMENT

We have two buses leaving at 12:15 PM. Everyone competing is expected to report to B lunch. After B lunch, report directly to the gym to load the buses.

If a parent is transporting you to the meet, you must let Coach Daigler know ahead of time.

There will be an excused absence for athletes attending the Westlake meet 12:00 PM DISMISSAL. DEPARTING 12:15.

Parents if you want them to stay in school know the events start at 3:40! 

Please SCAN THE QR CODE TO ACCEPT YOUR INVITATION AND TELL COACH HOW YOU ARE GETTING TO THE MEET.

If you are not competing at Westlake, you will have morning practice at 6:45 AM.

WEDNESDAY

THE CARROLLTON MEET INVITE WILL BE LIVE FOR ATHLETES TO ACCEPT

JV has the day off (no practice).

Varsity throwers, sprinters, and jumpers have morning practice.

Varsity distance will practice in the afternoon.

THURSDAY

Throwers, sprinters, and jumpers have morning practice.

Distance will practice in the afternoon.

** SPIRIT NIGHT @ Chick-fil-a (Midtown location near McDonalds).

FRIDAY

Throwers, sprinters, jumpers, and distance have afternoon practice.

FCA Pancake Breakfast at MHS. Please look at the flyer for details.

Friday evening, McIntosh is hosting a Hall-of-Fame Induction, and a former track and field member is being honored.

SATURDAY

Carrollton Meet is invite-only; that document will be shared by Wednesday morning. 

*** VOLUNTEERS ***

We need MANY more volunteers for the March 11th and 12th varsity meet.

Please consider signing up: LINK